December’s Drop-in Women’s Wellness Group (via Zoom)
Monday December 27th
Get ready for the New Year! Figure out where your fresh start begins with this month’s women’s wellness drop-in group. As you wrap up the holidays, refocus on you.
Theresa will facilitate exploration of different aspects of simple healthy living and help personalize your plan. With some extra support and accountability, you will experience a new spark of desire and motivation to get on track for a fresh start or a new angle of wellness to kick off 2022.
Sign up via email firstname.lastname@example.org or text 207-712-8421
I will follow up with links for payment and the Zoom connection.
Sincerely, in whole health
Theresa Freeman PT,LMT, NBC-HWC